Posts Tagged ‘buddhist’

yellowREDI like traveling. I don’t mean, “I like getting to a destination and having a vacation”, I mean, “I like the act of being in transition from point a to point b.” I particularly like airports. I like walking around very slowly and smiling at people as the rest of the airport seethes. I have some tips for how to enjoy airplane travel.

1. When possible try to book flights that get you in long before you need to be. In the last decade an average of 25% of flights are delayed and roughly 3% are canceled. Chances are pretty good you are going to be delayed. http://www.transtats.bts.gov/homedrillchart.asp

2. Leave for the airport early. Real early. 7:30am flight from a busy airport? Arrive 75 minutes before boarding. This removes any anxiety that might be caused by long lines at security.

3. Check your bag. Yup, its usually $25, but you can walk around the airport encumbered, move through security more smoothly and settle into your seat with less stress of figuring out where your bag will go. Baggage rarely gets lost anymore and its amazing how quickly it gets to the bagage claim on arrival.

4. Board last. You don’t have any extra baggage and your seat is reserved. What’s the rush to get to your seat? While others uncomfortably jokey to be ahead of one more person as zones are being called, you can enjoy a few more minutes of your book.

5. Smile at people, particularly the people who work at the airport. I’m uncomfortable with how dehumanizing most of our interactions are with other human beings who work retail and service jobs and its really bad in airports. It’s very satisfying to see how happy an airport attendant can be just from chatting briefly with a polite customer.

6. Headphones are a must. I’m not normally a fan of blocking out the world, but the inside of an airplane is loud. (70+ dB) Sustained for a long time that can cause headaches and tension. http://www.atlasaviation.com/medical/hearing_and_noise_in_aviation.htm

7. Breathe. If you have a regular sitting practice this is a great time to bring it into the real world. Because you have simplified your travel by giving yourself plenty of time and by traveling lightly, you have no reason to be stressed. You can move slowly, bring your awareness to your breath and treat your day as an extended mindfulness practice.

I love traveling. I enjoy being at point a, point b and all the infinite points in between.


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“When he came to Baso he again said, ‘Who is he that is independent of all things?’ Baso said, ‘When you have drunk all the water in the Yang-tze river, I will tell you.’ At this, Koji underwent his great experience.” (Two Zen Classics 263)

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luminous buddhas

Buddhas in the Grass

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radiant buddha sitting buddha

Radiant Buddha, Sitting Buddha
730 days in his hands
Sublime serenity in his heart
Joyful Buddha, Trudging Buddha
Day and night – vigilant
Always seeking good

One, one, one, one, one… one… one… one…


On the occasion of two years

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send HELP

now does our world descend…

now does our world descend
the path to nothingness
(cruel now cancels kind;
friends turn to enemies)
therefore lament,my dream
and don a doer’s doom

create is now contrive;
imagined,merely know
(freedom:what makes a slave)
therefore,my life,lie down
and more by most endure
all that you never were

hide,poor dishonoured mind
who thought yourself so wise;
and much could understand
concerning no and yes:
if they’ve become the same
it’s time you unbecame

where climbing was and bright
is darkness and to fall
(now wrong’s the only right
since brave are cowards all)
therefore despair,my heart
and die into the dirt

but from this endless end
of briefer each our bliss–
where seeing eyes go blind
(where lips forget to kiss)
where everything’s nothing
–arise,my soul;and sing

by E. E. Cummings

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I believe I’ve posted about this in the past few years, but I love this documentary.

The Zen Mind (Documentary)

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